Being a first time parent is an incredibly exciting experience, but for some it can be daunting, overwhelming and quite frankly exhausting.

Some babies cry a lot, even when you have fed them, changed them and winded them. Some babies suffer with colic and reflux, some struggle to sleep and some seem fractious and fretful for most of the time.

Rowan Perkin has devised an Early Days Baby Routine to help you settle, soothe and gain confidence with your baby. A relaxed you, creates a relaxed baby.

Rowan works with many first time parents to help them get into a routine that suits them. There is no one size fits all, so the bespoke routines are put together with a great deal of care and attention to suit each and every parent and their baby.

The basic Early Days Baby Routine runs over three sessions at a time to suit you in your own home. Rowan’s support can be extended by adding Massage and Reflexology courses. Please do speak to Rowan to find out what routine would suit your needs.

• Early Days Programme – Three sessions
  
  
• Early Days Programme with Baby Massage Taster – Three sessions
  
  
• Early Days with Baby Massage Course – Five sessions
  
  
• Early Days with Baby Massage and Baby Reflexology Course – Eight sessions
  
  
• Total Support - The routine is implemented over a full weekend with an overnight stay from Rowan