Being a first time parent is an incredibly exciting experience, but for some it can be daunting, overwhelming and quite frankly exhausting.

Some babies cry a lot, even when you have fed them, changed them and winded them. Some babies suffer with colic and reflux, some struggle to sleep and some seem fractious and fretful for most of the time.

Rowan Perkin has devised an Early Days Baby Routine to help you settle, soothe and gain confidence with your baby. A relaxed you, creates a relaxed baby.

Rowan works with many first time parents to help them get into a routine that suits them. There is no one size fits all, so the bespoke routines are put together with a great deal of care and attention to suit each and every parent and their baby.

The Early Days Baby Routine runs over a three week period at a time to suit you in the comfort of your own home. Each session lasts an hour and a half, and incorporates massage, yoga and reflexology training to help you to relax and bond with your baby. 

The Early Days package is £260, this includes a full consultation and bespoke routine.